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Showing posts from 2012

Advice

"It’s foolhardy to try to persuade people to see the profound errors of their ways in the hope that mental change will lead to behavioral change. Instead, try to change superficial behavior first and hope that, if they act differently, they’ll eventually think differently. Lure people toward success with the promise of admiration instead of trying to punish failure with criticism. Positive rewards are more powerful. I happen to cover a field — politics — in which people are perpetually bellowing at each other to be better. They’re always issuing the political version of the Crews Missile. It’s a lousy leadership model. Don’t try to bludgeon bad behavior. Change the underlying context. Change the behavior triggers. Displace bad behavior with different good behavior. Be oblique. Redirect." Read more here.... http://www.nytimes.com/2012/11/27/opinion/brooks-how-people-change.html?pagewanted=all

FEAR

Habit

" The process within our brains that creates habits is a three-step loop. First, there is a cue, a trigger that tells your brain to go into automatic mode and which habit to use. Then there is the routine, which can be physical or mental or emotional. Finally, there is a reward, which helps your brain figure out if this particular loop is worth remembering for the future. Over time, this loop — cue, routine, reward; cue, routine, reward — becomes more and more automatic. The cue and reward become neurologically intertwined until a sense of craving emerges. What’s unique about cues and rewards, however, is how subtle they can be. Neurological studies like the ones in Graybiel’s lab have revealed that some cues span just milliseconds. And rewards can range from the obvious (like the sugar rush that a morning doughnut habit provides) to the infinitesimal (like the barely noticeable — but measurable — sense of relief the brain experiences after successfully navigating the driveway). ...

The Prisoners’ Dilemma

" The troubling aspect of this game, the reason it is infamous, is that it seems clear that each player’s best strategy is always to defect. Whichever pawn is in my hand, you will do better by defecting: if I have cooperated, then defecting will make you £20 richer than you would be by cooperating, and if I have defected then your defecting will spare you a loss of £10. Yet we collectively are punished for our cold rationality, for if we both defect then we are both worse off than if we had both cooperated." http://bosker.wordpress.com/2012/07/23/the-prisoners-dilemma/

RIP Stephen Covey

In honor of renowned author  Stephen Covey, who died this morning at age 79  , a short version from  his all-time best-selling book   "7 Habits of Highly Effective People" , which sold 20 million copies.  The short version, highly recommend you buy his book: 1) Be Proactive As human beings, we are responsible for our own lives. We have the independent will to make our own choices and decisions, and the responsibility ("the ability to respond") to make the right choices. You have the freedom to choose your own fate and path, so having the independent will, imagination and self-awareness to make the right move makes you a proactive, and not a reactive, person. 2) Begin With The End In Mind Mental visualization is extremely important. Covey says that all things are created twice: first, the mental conceptualization and visualization and a second physical, actual creation. Becoming your own creator means to plan and visualize what you're going to do and ...

Quote

"The very powerful and the very stupid have one thing in common. Instead of changing their views to fit the facts, they try to change the facts to fit their views."

Leaders

Goals

"When You Want to Be Really, Truly Happy When it comes to motivation, all roads don’t actually lead to Rome. Not all goals give you the life filled with satisfaction and well-being that we’re all looking for, even if you achieve them. Most people assume that, when it comes to happiness, being successful is all that matters. In truth, there are boatloads of very successful, very unhappy people all around us. That’s because they have successfully pursued goals that don’t actually fulfill their basic needs as human beings – the needs for relatedness, competence, and autonomy. Remember that we satisfy our need for relatedness by choosing goals that are about creating and nurturing relationships with others, while we satisfy our need for competence by pursuing goals that focus on personal growth. Your sense of autonomy will be enhanced every time you pursue a goal that you choose, because it speaks to something about you – your interests, your abilities, or...

Life

Laughs

A woman awakes during the night to find that her husband was not in their bed. She puts on her dressing gown and goes downstairs to look for him. She finds him sitting at the kitchen table with a hot cup of coffee in front of him. He appears to be in deep thought, just staring at the wall. She watches as he wipes a tear from his eye and takes a sip of his coffee. 'What's the matter, dear?' she whispers as she steps into the room, 'Why are you down here at this time of night?' The husband looks up from his coffee, 'I am just remembering when we first met 20 years ago and started dating. You were only 16. Do you remember back then?' he says solemnly. The wife is touched to tears thinking that her husband is so caring, so sensitive. 'Yes, I do' she replies. The husband pauses. The words were not coming easily. 'Do you remember when your father caught us in the back seat of my car?' 'Yes, I remember!' said the wife,...

Nostalgia

Now

Memories

Adjustment

World

Off

The day internet is turned off....

Innovative

Quote

"Arguing with your boss is like wrestling with a pig in the mud. After some time you will realize that you are getting dirty and the pig is enjoying it "

Scary