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Positive Parenting

Very important read for parents....

"It is now well accepted that physical discipline is not only less effective than other non-coercive methods, it is more harmful than has often been understood — and not just to children. A review of two decades worth of studies has shown that corporal punishment is associated with antisocial behavior and aggression in children, and later in life is linked to depression, unhappiness, anxiety, drug and alcohol use and psychological maladjustment. Beyond beating, parents can also hurt children by humiliating them, labeling them in harmful ways (“Why are you so stupid?”), or continually criticizing their behavior."


"The essence of the research is that children do best when they receive calm and consistent feedback and assertive discipline that’s based on reasonable expectations – with significantly more encouragement and positive feedback than criticism. “The main mistake parents make is forgetting the importance of catching kids doing the right thing,” says Sanders."


"“Typically, the children have been on the receiving end of a lot of negative attention from adults,” she said. “Even if the child has misbehaved all day, their parents try to catch them for that brief window when they are behaving well and praise them.” Parents are sometimes amazed by the changes. “I’ve had parents tearing up talking about how their relationship with their child has improved,” she added. “They went for a walk together and held hands for the first time. And parents report that they try it out on their spouses and coworkers and it works with them, too.”

It’s not just for children. “It really influences adult well-being, too” Sanders said. “Parents become less stressed, less angry, less depressed, and have less conflict with their partners.

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